Event box
Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Mindful Movement In-Person
Mindful Movement is back! Sioux City Public Library teamed up with Evolve Yoga and Wellness Center to offer mini-workshops that restore equilibrium and a positive state of mind. Join us the 2nd and 4th Mondays of the month for 40-minute guided practice that teaches techniques you can take back to the office.
- Feel free to come in your work attire as all exercises will be conducive to professional attire.
- You’re welcome to bring your own yoga mat. Extras will be available if needed.