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Mindful Movement In-Person
Mindful Movement is back! Sioux City Public Library teamed up with Evolve Yoga and Wellness Center to offer mini-workshops that restore equilibrium and a positive state of mind. Join us the 2nd and 4th Mondays of the month for 40-minute guided practice that teaches techniques you can take back to the office.
- Feel free to come in your work attire as all exercises will be conducive to professional attire.
- You’re welcome to bring your own yoga mat. Extras will be available if needed.
- Date:
- Monday, August 10, 2020 Show more dates
- Time:
- 12:30pm - 1:10pm
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Gleeson Room
- Branch:
- Aalfs Downtown Library
- Audience:
- All Ages
- Categories:
- Library