Event box

*POSTPONED* Mindfulness for Teens

*POSTPONED* Mindfulness for Teens In-Person

WATCH THE LIBRARY WEBSITE AND FACEBOOK PAGE FOR UPDATED INFO!

Grades 6-12  

Find more ease and joy in your life with some tools to manage stress, anxiety and bring more compassion and understanding into your day-to-day.  Focus on breath, movement and stillness; we will try out some mindful activities including yoga and meditation during this hour-long sesson. Pre-registration required.

**Bring a yoga mat or beach towel.

Date:
Monday, June 26, 2023
Time:
2:00pm - 3:00pm
Time Zone:
Central Time - US & Canada (change)
Location:
Gleeson Room
Branch:
Aalfs Downtown Library
Audience:
  Teens  
Categories:
  Library  
Registration has closed.
Browse/Search for more events

More events like this...