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Mindfulness for Teens In-Person

Grades 6-12

Find more ease and joy in your life with some tools to manage stress, anxiety and bring more compassion and understanding into your day-to-day. Focus on breath, movement and stillness; we will try out some mindful activities including yoga and meditation during this hour-long sesson. Pre-registration required.

**Bring a yoga mat or beach towel.

Date:: Monday, June 26, 2023
Time:: 2:00pm - 3:00pm
Time Zone:: Central Time - US & Canada (change)
Location:: Gleeson Room
Branch:: Aalfs Downtown Library
Audience:: Teens
Categories:: Library

* Required Field

Full Name *

Email *

Phone Number (with area code) *

Guardian's First and Last Name *

What grade will the child be entering this fall? *

The Sioux City Public Library may photograph/film this event for future print and online promotions: *

I agree that photos/recordings of my minor child may be used for Library promotional material.

I do NOT want photos/recordings taken of my child.

Name

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Mindfulness for Teens In-Person

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